Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions by Johann Hari

Hari discusses some especially timely concerns: disconnection from meaningful work, from other people, from meaningful values, from childhood trauma, from status and respect, from the natural world, and finally, disconnection from a hopeful or secure future.. I enjoyed the personal stories throughout the book. 

Goodreads details:   https://www.goodreads.com/book/show/38214632-lost-connections 

Audio production by Graham Stephenson

Episode music: Caprese by Blue Dot Sessions (www.sessions.blue).